Axelle- Your virtual job assistant
Always onlineHello! 👋 ’m Axelle, your virtual job assistant. I’d love to help you find your next job. To guide you in the best way possible, I’ll start by asking you a few questions. The more info you share, the better I can match you with the right opportunities. So, first things first: what’s your name, and what kind of job are you looking for?
Night work isn’t for everyone – that’s true. It takes some adjustment, both in your rhythm and in your private life. However, for many people, these hours also come with clear advantages: higher pay, quieter shifts and more free time during the day.
Not sure if night work is right for you? Here are the benefits.
You’re doing night work when your hours fall between 8 p.m. and 6 a.m.
It’s common in healthcare, police services, logistics, transport, production and hospitality – sectors where the work simply keeps going around the clock. In many jobs, you work in shifts: sometimes always at night, sometimes alternating with early or late shifts.
You hear it often: working nights must be tough. And yes, you need to adapt. But there’s another side to the story. For many people, night work brings calm, focus… and a bit extra on the paycheck.
Here are the biggest advantages:
If you work at night, you usually get a bonus on top of your salary – sometimes up to 30%, depending on the sector. Some jobs even include extra breaks or a meal allowance.
“Since I started working nights, I earn a lot more. And it’s quieter, which I enjoy.”
– Steven (42), night warehouse worker
In some sectors, long-term night work is considered a “heavy job”. This can allow you to retire earlier than colleagues who work during the day. Plus, with the higher pay, you build up a better pension.
Nights are quieter. Fewer people, less noise, less pressure. If you like working in peace, fully focused, that’s a big plus. You also work with a smaller team. When something unexpected happens, the night crew often handles it themselves. It requires independence, but it also creates strong teamwork.
Working nights gives you daytime hours that others don’t have. No queues at the supermarket, working out when it’s calm, bringing the kids to school – it all becomes easier.
Karim D. (38), night operator in logistics, explains:
“My wife works during the day, so I take care of the mornings. I bring the kids to school, do the shopping and then sleep for a few hours. In the evening, we have dinner together, and then I leave for work. It takes planning, but it gives our family more balance.”
Keep in mind that daytime sleep is necessary when you work nights, and your body isn’t naturally set up for that. Some people adapt quickly, others need a bit more time. Listen to your body and find the rhythm that works for you.
“You don’t have a social life when you work nights.”
Not true. Your week simply looks different. With some planning and understanding from those around you, there’s plenty of time left for family and friends.
“Night work is bad for your health.”
It depends on the person. If you sleep well, eat properly and keep a steady rhythm, night work can suit you just fine.
Not sure? Talk to your doctor first.
“Night work is only for young people.”
Definitely not. Many people in their thirties, forties and fifties have been doing night work for years. Experience is actually a real advantage. What matters most is the rhythm that fits you.
Considering working nights? Don’t let others’ opinions scare you off. Focus on what suits your lifestyle and your rhythm.
